Happiness by Design : Finding Pleasure and Purpose in Everyday Life (0141977531)
THE SUNDAY TIMES BESTSELLER
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb
'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow
Product details
- Paperback | 256 pages
- 129 x 198 x 15mm | 191g
- 26 Feb 2015
- Penguin Books Ltd
- London, United Kingdom
- English
- 9780141977539
- 16,638
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